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Exercises for Musicians

By , About.com Guide

A musician is like an athlete; he/she must be fit in order to perform well. The most used and abused part of a musician's body are his hands. That's why every music teacher will tell you that finger exercises, hand and arm stretches are important before you play your instrument. Of course, as with any exercise regimen you must consult your physician first. Here are some resources, for beginning and advanced musicians that will help strengthen and care for the hands, throat, back and the whole body as well.

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